This workshop explores the concept and practice of assertiveness in comparison with other, less constructive behaviours. By gaining a thorough understanding of what assertiveness means, and what it doesn't, participants learn how to apply assertive thinking and behaviours which benefit themselves and enhance their relationships with others around them. Participants have the opportunity to practise the skills in a relaxed and informal way with expert coaching and guidance from the trainer and feedback from other participants.
Anyone who would like to improve their ability to delegate, self confidence, constructive communication skills or deal more confidently with difficult people or situations.
